Day 3 Whole30 for me. Yesterday was hard. I was tired, I had headaches, low energy. It was not an optimal day for me. But you know what? It’s all worth it. I know how I feel when I hit the “tiger-blood” stage and my body is thriving on what I am eating. To remind me WHY I’m doing a Whole30, I’m going to list out my successes from previous Whole30’s:
- Even energy levels
- Deep sleep
- Falling asleep immediately
- Whiter eyes
- Clear skin
- No seasonal allergies
- Waking up ready to take on the world
- Clothes fitting significantly more loose
- Winning a body composition challenge
And now to list my metrics:
- Lost 16.5 pounds
- Dropped 3% body fat
- Went from a size 6/8 to a 2/4
This is WHY. My best is yet to come. It’s only Day 3, but I’m already 1/10th of the way through it.
I’m ready to become my best. I’m so excited to have my first training session with my coach tomorrow at 7am. More to come then!